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The Springboard Programme (for Women) | The Careers Service The Springboard Programme (for Women) – Oxford University Careers Service
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About Springboard

The Springboard Programme enables participants to take more control over their own lives by helping them identify the clear, practical and realistic steps that they want to take and develop the skills and confidence to take them. Evidence suggests that women are less likely than men to take this structured approach. The format is tried and tested and has an impeccable track record in an extraordinarily wide range of situations. The ingredients are:

  • Interactive and immersive workshops
  • A personal workbook
  • Inspirational female guest speakers
  • An opportunity to build a development community

Topics covered

  • Self-assessment – understanding your personal values, skills, interests and relationships
  • Getting support for you
  • Dealing with change, dealing with feelings, dealing with stress
  • Assertiveness
  • Goal setting
  • Listening and making an impact
  • Putting yourself across positively
  • Planning your future with confidence and flexibility

How will you benefit?

The Springboard programme will encourage:

  • A positive attitude based on openness to experience and the ability to learn from it
  • Taking initiative when making decisions in lives, careers and academic work
  • Planning activities using goal-setting based on personal values
  • Improving confidence and assertiveness as women
  • Self-assessing your own resources, qualities and skills, and how to represent yourself positively
  • Promoting the formation of networks for support, encouragement and fun
  • Having access to sponsoring organisations including opportunities to network and seek mentors
Past participants' opinions

“I feel like my outlook on life has been lifted onto a completely different level. Whenever I think back to the programme when I face difficulties, I feel more able to approach the difficulties and remember how positive I felt in the three days, and that how I felt about my life was under my control.”  Participant, Hilary Term 2017

“The holistic approach allows you to grow and have the tools and confidence to improve in all aspects of life, and because it’s not just about studying or careers I will carry these skills with me for years to come” – Participant, Hilary Term 2016

Springboard has had a sizeable impact on me since I completed it in 2016. I think back to many of the programme’s key messages and to the insights I had during the workshops on a weekly, if not daily, basis. I also walked away with a community of amazing Oxford women who have grown to be an important long-term support network of friends and inspiring young professionals“. – Participant, MT 2016

“Springboard helped me in seeing the challenges I face as opportunities rather than problems”  – Participant, Hilary Term 2016

“It is not an exaggeration to say that Springboard is life changing! I left the course feeling so different – I am now more positive and focused, and feel more able to seek help from those around me”  – Participant, Hilary Term 2016

Videos about the programme

What could Springboard mean to you?

Hear from past students about what Springboard meant to them!

Why apply to the programme?

Hear from past students why you should apply now…

Why other women applied

… and why they applied!

What did you get out of the programme?

In this video, students let us know what effect Springboard had on them.

Ready to apply?

Hear some advice on whether or not to apply!

How to take part

Dates

Springboard is a 2-day programme and will be running on the Monday & Tuesday of 9th Week in Hilary Term (11th & 12th March 2019) with a follow up event in Trinity Term (date TBC). You must be able to attend both days in order to apply.

Cost

Thanks to generous sponsorship and support, the course is free to participants. As places are limited to 50, we do ask for a £50 deposit returnable on completion of the course. Please note the deposit will only be returned after attendance at the workshops and completion of the course evaluation at the end of the programme.

Accommodation is not provided as part of the programme so please do check with your college that it is possible to remain in your room for this period. If you have any problems with accommodation please do get in touch and we will endeavour to help.

Applications

Who should apply?

The programme is open to all female students (including  students who identify as female), in all subject areas at Oxford University.

How to apply

Applications are made through CareerConnect, from 2nd week of Hilary term. Applicants will need to submit a CV and a 300 word supporting statement detailing why they wish to participate in the programme.

We will review applications as they are made and places will be offered on a rolling basis, this should help participants with making plans for accommodation and travel etc. It does however mean that spaces will be filled on a first come first served basis up to the deadline – midnight on Sunday of 6th week of Hilary. (24 February 2019)

Please email springboard@careers.ox.ac.uk in order to express an interest and we will keep you updated about the application timelines.

Any questions?

For further information or any queries please contact The Springboard Team on springboard@careers.ox.ac.uk.

This information was last updated on 12 December 2018.
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Recent blogs about The Springboard Programme (for Women)

Free Female Leadership Event – London

Posted on behalf of Girls in Leadership UK. Blogged by Polly Metcalfe on 10/09/2018.

Girls in Leadership UK is pleased to announce their launch with the ‘Learn to Lead’ event. The evening will be packed with inspiring speakers, life-changing stories of women in leadership across different sectors including Banking and Law. Our panel of speakers will provide you with detailed and practical advice on how to lead in your chosen field as well as lessons from their leadership journeys. Learning to lead is a poetically vast and exciting theme. The discussions will leave you feeling energised and inspired for creating your own wonderful adventures at whatever stage. Attendees will also have the opportunity to network with the speakers, guests and other attendees.

Schedule

18:00-18:10 Introduction

18:10-18:20 Keynote speaker Sophie Khan

18:20-18:45 Panel Q&A

18:45-19:00 Questions from the audience

19:00-19:15 Closing remarks

19:15-20:00 Networking

The event is mainly for those at university or beyond, but you are most welcome if you think you can benefit from the discussions. Please arrive at 17:45pm for registration. Limited spaces are available so bag your tickets early to avoid any disappointment! You can sign up here.

 

Bain & Company True North £10,000 Scholarship for Women

Posted on behalf of Bain & Company. Blogged by Julia Hilton on 23/04/2018.

2018 Bain & Company True North £10,000 Scholarship for Women

Are you bright, enthusiastic and curious? Do you enjoy solving challenging problems? Are you looking to chart your own course through an extraordinary career?

 Everything we do at Bain & Company is guided by True North. True North is an unchanging and true point on a gyro-compass. It is constant, singular and not affected by factors like magnetic forces or location. For us, True North is our unswerving commitment to always do the right thing by our clients, our people, and our communities. Part of that commitment is to enable women to achieve their full potential at work and in our communities.

What: Bain’s London office are launching a scholarship program for exceptional female students. The aim is to inspire and equip you with practical leadership and personal impact skills. A group of top candidates will be invited to participate in a two-day workshop in our London office, after which the scholarship will be awarded. The purpose is to encourage women to enter a field where women are traditionally underrepresented.

 The True North Workshop will offer a unique insight into our industry and what a career in consulting can offer you, as well as opportunities to learn and practice a number of key skills, including some of the tools our teams use to crack critical business problems. Taking part in our True North Workshop is an excellent opportunity to meet a group of high achieving young women from across the UK and Ireland and together hear about the impact we have here at Bain. We truly believe our supportive culture can help you achieve your full potential.

 Who: We are keen to meet penultimate year students from any degree or discipline of any nationality studying at any UK or Irish university. You’ll need to be a strong academic achiever, with great communication skills and the drive, passion and energy to solve problems and really make a difference.

 Why: All workshop participants will be invited to early Associate Consultant interviews. The scholarship winner will receive £10,000 and a Bain mentor!

 How: Submit your application here by 6 May 2018. You’ll need to include your CV and answer a few short questions.

 When: 6 May – Application deadline

14 May – True North Workshop invites extended

25-26 June – True North Workshop

6 July – First round interviews

13 July – Final round interviews

Springboard Programme: Deadline Imminent

Blogged by Annie Dutton on 20/02/2018.
  • When: 12, 13, 14 March and 18 April, 2018
  • Where: the Careers Service
  • Book: via CareerConnect (the application closing date is 26 February)

Springboard  is a personal development programme specifically tailored and developed for female (including those who identify as female) undergraduate and masters students.

If you want to

  • Become more assertive and communicate more clearly to those around you
  • Work out what is important to you for your future success
  • Live your life aligned with your values and beliefs
  • Have confidence in demonstrating your current abilities and future potential

Then please consider attending this award winning programme!  It is delivered over 4 days on March 12, 13, 14 and April 18, 2018 at the Careers Service, the programme will cover exploration of topics such as your core values, dealing with feelings and change, using assertiveness positively and goal setting.

You will also hear from and be able to talk with inspirational women from our sponsor organisations (Citi, LEK and Shell) who have faced these similar challenges in their everyday life and work.

Does it work?

Feedback from those who took part on the last programme gave a resounding ‘yes’:

  • 86% of participants agreed that the programme would help them to achieve a better work-life balance
  • 92% agreed that they would feel more confident in a work environment
  • 92% agreed that the programme would enable them to make the best of themselves

Interested?

There is no lengthy application process but we do ask you to provide a paragraph or two indicating why you would like to be part of the programme and your hopes of what it will do to benefit you.

For further details and to apply, please search Springboard Programme for Female Undergraduate and Masters Students” under the opportunities tab of CareerConnect

Springboard Programme – Apply Now!

Blogged by Juliet Tomlinson on 14/02/2018.
  • When: 12, 13, 14 March and 18 April, 2018
  • Where: the Careers Service
  • Book: via CareerConnect (the application closing date is 26 February)

Springboard  is a personal development programme specifically tailored and developed for female (including those who identify as female) undergraduate and masters students.

If you want to

  • Become more assertive and communicate more clearly to those around you
  • Work out what is important to you for your future success
  • Live your life in tune with your values and beliefs
  • Have confidence in demonstrating your current abilities and future potential

Then please consider attending this award winning course!  Run over 4 days on March 12, 13, 14 and April 18, 2018 at the Careers Service, the course will cover exploration of topics such as your core values, dealing with feelings and change, using assertiveness positively and goal setting.

You will also hear from inspirational women from our sponsor organisations (Citi, LEK and Shell) who have faced these similar challenges in their everyday life and work.

Does it work?

Well, based on our last programme:

  • 86% of participants agreed that the programme would help them achieve a better work-life balance
  • 92% agreed that they would feel more confident in a work environment
  • 92% agreed that the programme would enable them to make the best of themselves

For further details and to apply, please search Springboard Programme for Female Undergraduate and Masters Students” under the opportunities tab of CareerConnect

Springboard for Female Undergraduates and Masters students Hilary 2018

Blogged by Annie Dutton on 07/02/2018.

Make the most of your opportunities at university and beyond, boost your confidence, and reach your aspirations – with the Springboard Programme.

  • When: 7 March (Launch event); 12, 13, 14 March (Workshops 1-3); 18 April (Workshop 4)
  • Where: the Careers Service
  • Book: via CareerConnect – The deadline for applications for the Springboard programme is Monday 26 February 2018

Based on the award-winning Springboard Programme for professional women, the course aims to ensure female students (including those who identify as female) are equipped for their career after graduation but also provide them with tools to enhance their personal development in all aspects of life.

Recent participants have said:

“I feel like my outlook on life has been lifted onto a completely different level. Whenever I think back to the programme when I face difficulties, I feel more able to approach the difficulties and remember how positive I felt in the three days, and that how I felt about my life was under my control.”  – Participant, Hilary Term 2017

“The holistic approach allows you to grow and have the tools and confidence to improve in all aspects of life, and because it’s not just about studying or careers I will carry these skills with me for years to come” – Participant, Hilary Term 2016

Springboard has had a sizeable impact on me since I completed it in 2016. I think back to many of the programme’s key messages and to the insights I had during the workshops on a weekly, if not daily, basis. I also walked away with a community of amazing Oxford women who have grown to be an important long-term support network of friends and inspiring young professionals“. – Participant, MT 2016

If you have any questions about the programme please contact us: springboard@careers.ox.ac.uk

The Springboard programme is generously sponsored by  Shell, Citi and LEK Consulting

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